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The Rolwaling Trek-22Days

22 Days

Trip Overview


Trekking through the shades of the highest mountain and challenging risky trial of the world is a dream of many adventure trekkers and mountaineers in the world. Rolwaling valley trek is a high mountain valley trek that is located near the western border of Nepal. This is one of the challenging trails among other trials. Trekkers have to sleep even in their camping tents as there are no tea houses and lodges in the trail to Rolwaling valley. This beautiful valley is also known as “The Grave” due to its location. To reach this valley you have to trek through some of the most remote and isolated villages of Nepal.

You can get an awesome opportunity to do the sightseeing of the highest mountain ranges in the world such as Annapurna, Manaslu, Dhaulagiri, Lhotse, Pumori, Kanchenjunga, Fishtail, etc. Some of the major attractions of this journey are the closer and majestic view of Mt. Everest, Langtang ranges, Dorje Lakpa, Gauri Shankhar, and Tso Rolpa lake. You can also get an opportunity to explore the ancient and authentic culture and lifestyle of people living in this region for many years. The trail passes through the alpine lakes, high pastures, waterfalls, hanging glaciers, and views of snowcapped mountains. This beautiful journey combines the glory of both the Khumbu region and Rolwaling valley.

Shrort Guide Of This Trek:

Rolwaling valley trek starts with a scenic drive to Barabise from Kathmandu. We will then trek through many Sherpa and Tamang villages and reach the beautiful Rolwaling valley. Trekking ahead will take us to Na village which gives us an opportunity to view the magnificent Tsho lake. After the Na village, We will forest camp on our way to chetre(Name of Place). After hours of trekking, we will reach Dolakha(Name of Place) then Charikot(Name of Place), and head to Kathmandu.


If You are Interested, Feel free to contact us.

Outline Itinerary

Day 01: Arrive at Kathmandu
Day 02: Kathmandu City Tour
Day 03: Kathmandu – Barabise (819m)
Day 04: Barabise to Kabre (1605m)
Day 05: Kabre to Dolongsa
Day 06: Dolongsa to Bigu Gompa (2310m)
Day 07: Bigu Gompa to Chilangka (1923m)
Day 08: Chailangka to Kulong (1890m)
Day 09: Kulong to Shalu (1500m)
Day 10: Shalu to Simigaon (200m)
Day 11: Simigaon to Forest Camp (2800m)
Day 12/13: Forest Camp to Beding (3694m)
Day 14: Beding to Na (4100m)
Day 15: Na to Forest Camp (2800m)
Day 16: Forest Camp to Chetchet (1500m)
Day 17: Chetchet to Chetre (1000m)
Day 18: Chetre to Dolakha (950m)
Day 19: Dolakha to Charikot (200m)
Day 20: Charikot to Kathmandu
Day 21: Free Day in Kathmandu.
Day 22: Final Departure day back home.

Cost Include

  • Two nights standard accommodation in 2/3/4/5 star category hotel in Kathmandu located tourist center, or up to you.
  • Meals on full board (Breakfast, lunch and dinner) during the trekking
  • Local fresh fruits like orange, apple, banana and grape etc.
  • All accommodations during the trek.
  • Your destination map.
  • Both ways domestic Flights with airport tax.
  • An experienced Government licensed holder Climbing guide and porter to carry your luggage during the trek.
  • Permit
  • Food, drinks, accommodation, insurance, salary, equipment’s, transportation, local tax for Guide and porter
  • Group medical supplies (first aid kit will be available).
  • If you need we will provide you sleeping bag, down jackets, Duffle bag and, if necessary etc.
  • All necessary Government paper works and national park entry permits and TIMS Card etc.
  • Travel & Rescue arrangement.
  • All government taxes and Vat.

Cost not Include


  • Airport / Hotel / Airport pick up & drop by private car or van. It is depend of the group.
  • Meals yourself Kathmandu (L+D).
  • equipment / Gears
  • Your Travel insurance.
  • International airfare.
  • Nepal entry visa (You can obtain a visa easily upon your arrival at Nepal’s Airport in Kathmandu).
  • All kind drinks (Alcoholic, hot and cold drinks, Water )
  • Personal shopping and laundry etc.
  • Personal trekking Equipment’s.
  • Tips for trekking staff and driver. (Tipping is expected, but it is not mandatory)
  • If do any tour and sightseeing and other activities etc.


Equipment List


1 pair strong mountain /hiking boots
1 Sleeping bag(comfortable to 15C)
1 Medium/Large rucksack/backpack
1 Down Jacket/all weather Anorak
1 Light water & windproof jacket
1 Pair waterproof gaiters/ overtrouser
1 or 2 1-litre water bottles.
1 Inner sleeping sheet.
1 Torch/Flashlight and spare bastteries.
2 Long sleeve cotton shirts
1 Medium sized towel
1 Washing kit:Inlude personal toiletries,Talcum power
Moleskin for blisters
Toilet paper
Bio degradable soap/shampoo
Any personal medication
1 Pair shorts.
1 Fleece/warm sweater
1 Pair sports shoes/sandals
2 Pair lightweight trousers
1 Sweatshirt/light sweater
2 T-shirts
1 Small day pack
2 Pairs light socks
3 Pairs heavy wool socks
1 cotton Headscarf/bandanna
1 Warm hat/Gloves(waterproof)
1Sunglasses and sunhat
1 Money belt
Underwear(including thermals)
3/4 Plastic bags for wrapping clothes
Water purification tablets/solution(Preferably Iodine)
Sun-block(30-50 SPF)

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    22 Days
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